Moments, not Minutes: The nature-wellbeing link

In “moments not minutes” Miles Richardson explains how research shows the value to wellbeing from connecting and engaging with nature in simple ways. Simply spending time in nature has limited impact, but actually noticing the good things in nature has sustained benefits. These finding should guide policy programmes and urban design, to help people notice nature around them. … More Moments, not Minutes: The nature-wellbeing link

Pandemic Optimism: Realistic v Hopeful

Optimism encompasses a ‘positive anchoring’ in risk decision making. This can be a coping mechanism to overcome the anxiety of risk in a pandemic. However, this is only true when people adopt a form of ‘realistic optimism’, which should be distinguished from ‘hopeful optimism’. Behavioural interventions can play a role in building realistic optimism in people before they are hit by a pandemic. … More Pandemic Optimism: Realistic v Hopeful