Social Contact: A human approach to mental illness stigma

Behavioural science has shown the importance of considering social context for policy design. The context of mental illness is often that stigma and norms stand in the way of engagement, treatment and recovery. “It’s OK to not be OK” public information can only go so far in tackling this. Research suggests that direct, intentional social contact between those with and without mental illness should be a focus for further progress in tackling this global challenge to wellbeing. In this blog the authors explain the evidence in favour of “social contact” as a targeted, behavioural approach to breaking the stigma of mental illness … More Social Contact: A human approach to mental illness stigma

Sustainable Hedonism: Not an oxymoron

In this blog Orsolya Lelkes explains Sustainable Hedonism as a strategy for the pursuit of happiness, that does not harm oneself, others, or the planet. Sustainable hedonism implies an increase in consumption for those with unmet basic needs, and a decrease in consumption for others. We can become better hedonists, assisted by public policies to ensure that basic needs are met and all are afforded the opportunity to live a good life … More Sustainable Hedonism: Not an oxymoron

Moments, not Minutes: The nature-wellbeing link

In “moments not minutes” Miles Richardson explains how research shows the value to wellbeing from connecting and engaging with nature in simple ways. Simply spending time in nature has limited impact, but actually noticing the good things in nature has sustained benefits. These finding should guide policy programmes and urban design, to help people notice nature around them. … More Moments, not Minutes: The nature-wellbeing link

Pandemic Optimism: Realistic v Hopeful

Optimism encompasses a ‘positive anchoring’ in risk decision making. This can be a coping mechanism to overcome the anxiety of risk in a pandemic. However, this is only true when people adopt a form of ‘realistic optimism’, which should be distinguished from ‘hopeful optimism’. Behavioural interventions can play a role in building realistic optimism in people before they are hit by a pandemic. … More Pandemic Optimism: Realistic v Hopeful